Monthly Archives: August 2011

750 MG. OF CALCIUM DAILY IS IDEAL

750 MG. OF CALCIUM DAILY IS IDEAL Great sources of calcium include 1/4 cup of raisins, dates, prunes or other dried fruit.  Dried fruit is packed with boron, a mineral that helps calcium latch onto bone tissue.  Other top sources … Continue reading

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Allow yourself the freedom to make mistakes.

Allow yourself the freedom to make mistakes. Monday was a “foggy” day.  I was so tense.  Took xanax.  That makes me foggy and sleepy.  And it does help me calm down a bit, when I want to jump out of … Continue reading

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Challenges make you smarter and stronger.

Challenges make you smarter and stronger. Saturday night, I placed a screen protector on my new cell phone.  It needed 24 hours to dry.  Sunday night, I tried it.  It was so thick, I could barely see my screen.  Removed … Continue reading

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SPROUTING WITHOUT RINSING

SPROUTING WITHOUT RINSING Went to the health food store yesterday and bought a glass jar and organic seeds to make sprouts.  Have been online reading websites like “30 Bananas a Day”; SeedsofSustainability.org; EcoVillages; InterdependentProject.org; Raw-Food-Freedom.net; GreenFireFoundation.org. Reading about sprouting, without having … Continue reading

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You shine!

You shine! Yesterday, I went back to Starbucks.  Good News is that I finally got the 25-minute Barbra Streisand Video to play.  Unfortunately, it stopped half-way through, and would not allow me to log on again.  Too bad, but I … Continue reading

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Dream. Plan. Hope. Achieve!

Dream. Plan. Hope. Achieve! Had a great time at lunch yesterday with the family.  My favorite part was, we arrived early.  Dad stayed in the car and I went and talked with Uncle Joe and Auntie Isabel.  The subject of … Continue reading

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You’re better than good enough. You’re great!

You’re better than good enough. You’re great! Sadie and Luigi were so much fun together yesterday.  We had Sadie here all day.  Lots of company and and lots of laughs.  Of course, I was very happy to relax after she … Continue reading

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It’s okay to make yourself happy, too!

It’s okay to make yourself happy, too! Today is going to be a fun day.  Bill and Carol are going to the Monterey Aquarium and dad and I get to watch Sadie all day while they are gone.  We can … Continue reading

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You make things better just by being you!

You make things better just by being you! Monday we had a fun Family Day.  Uncle Joe and Auntie Isabel came to our house for a couple hours and then we went to lunch at Acapulco’s Taqueria on West A … Continue reading

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Lunch with Cousin Roseanna Candelario

Lunch with Cousin Roseanna Candelario  Roseanna Candelario, Ray Magorno, Mary Baca  Roseanna and Ray  Angelo Magurno and Roseanna  Rocky Candelario  Ronda Candelario  Roy Candelario Jr. Tony Magurno Here’s a few pictures from our lunch today with our Candelario family.  Roseanna, … Continue reading

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