Monthly Archives: August 2013

You’re one of the best kinds of wonderful!

Had such a fun day today.  We  had Family Lunch.  Nice small group, so we really got to talk and enjoy each other.  Dad and I, Uncle Joe, Auntie Isabel, Tommy, Debbie and Deaunn.  We had lunch at The Carvery, … Continue reading

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There is so much to admire about you.

Ran around all morning and went to the acupuncturist/herbalist Dr. Tsao this afternoon.  Took dad to Kaiser and picked up his new glasses.  He likes them.  Came home and cooked up my herbs and then went to the pool and … Continue reading

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Think nice things about yourself. They’re all true!

Dad and I had lunch with Uncle Joe and Auntie Isabel at Norman’s Restaurant in Castro Valley today.  Partially sadly, I returned my CPAP to Kaiser.  It really did help me breathe better and sleep better, but I cannot afford … Continue reading

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Putting the past to rest wakes up your future.

Went to the movies today and saw “Despicable Me 2” and “Planes”.  Bought some black duct tape and taped my very broken super-glued right passenger rear-view mirror.  I looked up on the computer – my insurance is going to go … Continue reading

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Hypnotherapist

Visited the Hypnotherapist today.  Seth-Deborah Roth in Castro Valley.  I am going to get back to my healthy weight.  Going to make my first-ever batch of steel cut oatmeal.

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Don’t talk about it, be about it.

Olivia Kate McCoy – 16 days old – Born August 7, 2013 Tacy, Brendon, and Olivia McCoy Called Seth-Deborah Roth, the Hypnotherapist and scheduled an appointment for tomorrow morning.  It is very expensive, hope it works.  Pretty sure it will. Dad … Continue reading

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PRONE TO BRONCHITIS? IVY LEAF EXTRACT!

Prone to bronchitis?  Taking 200 mg. of ivy leaf extract daily for 14 days can stop an infection as effectively as antibiotics. Dad and I went to the movies this morning and saw “Jobs” about Steve Jobs with Ashton Kutcher.  … Continue reading

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Great things come into your life when you let them.

Straightened out confusion with PG&E this morning.  They have two different websites and made payments so confusing.  Fortunately, my payment had gone through and customer service helped me eliminate the other one.  My CPAP machine helped me sleep better last … Continue reading

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You’re already a success in so many ways!

Had acupuncture treatment with Dr. Tsao in Newark.  My cough is quieting and hopefully my chest will continue to clear.  We did acupuncture and then he sent me home with three bags of herbs.  I go back in one week.  … Continue reading

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CPAP MACHINE FOR SLEEP APNEA

This morning I went to Kaiser and they had a class and taught us how to use the CPAP.  My tests showed I have Severe obstructive SLEEP APNEA with an AHI of 46.9. A 15% reduction in body weight is … Continue reading

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