Monthly Archives: September 2013

Every day is a fresh start.

Dad and I went to the dining table at the clubhouse this morning for an hour.  Then we went to the chiropractor, Dr. Hightower, for my dizzy vertigo and I had an adjustment.  Friday morning I go back for a … Continue reading

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You’re worth believing in.

This morning dad and I went and saw the XD version of Rush – directed by Ron Howard.  Based on a true story of two race car drivers.  Good movie.  Then we went over to Eco Thrift.  Pretty busy on … Continue reading

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EYE EXERCISES 3X A DAY

While at my appointment with Dr. Mitchell Tsao for my congested chest, I mentioned that something scary is going on with my head/eyes especially while driving.  At first, he said that I should go to my doctor immediately.  Then he … Continue reading

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SLOAN-KETTERING CANCER CENTER

Just wanted to make a note to myself about the Sloan-Kettering Cancer Center.  This is where Robin Quivers, Howard Stern’s Side-kick, went when she was diagnosed with a rare cancer that her doctor had never seen before – and she … Continue reading

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FRIGHTENING FREEWAY DRIVING

Had such a scare today.  Was driving to San Jose to Any Water Sports to buy a wetsuit and I became very lightheaded, couldn’t focus, anxiety (naturally) like I was going to pass out.  Looked up on the internet and … Continue reading

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Little things make a big difference.

Yesterday flew by too fast.  In the morning I spent two hours boiling my herbs that I am using to clear this permanent mucus from my chest.  At noon dad and I went to Uncle Joe and Auntie Isabel’s and … Continue reading

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There are always things to be thankful for.

Dad and I went to the dining table at the clubhouse this morning.  Good group of people.  Lots of fun.  Came home about noon and made sausage and scrambled eggs and fried peppers and toast.  Delicious.  After eating we went … Continue reading

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The best time to begin your future is now!

This morning I slow-jogged all the way from our house to Wakefield and up Sandburg, behind the clubhouse and back home.  I slow-jogged the whole route and did not walk at all.  Then dad and I went to the dining … Continue reading

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There is greatness in you.

Went to thrift store this morning and bought three pairs of pants that I “want” to fit into.  The good news is today the scale read 190 pounds.  Yeah!  Now I am heading directly to 185.  Went to Dr. Tsao … Continue reading

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EAT LESS MOVE MORE – ELMM

Eat Less Move More – ELMM – this is definitely my new motto and I am loving it.  It is so much fun.  I am so happy that I am making my way to my healthy weight. Dad and I … Continue reading

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