PROTEIN AND EXERCISE
Breakfast: Egg Scramble
Lunch: Turkey Sandwich
Dinner: Bean Chili
Avoid: Bacon, Cheese, Sausage – causes sleepiness
Opt for: Chicken, Beans, Sirloin
Omega-3 Fish Oil, multi-vitamin, green tea, water
Beach, Bicycle, Walking
1 oz. Full Fat Cheese daily
Exercise ‘BEFORE EATING’ for burn fat.
I have ordered the JumpSnap, which is a ropeless, electronic jump rope. I’ve been wanting to jump rope, but I think I will be able to use this one inside the house.
Today, I went and saw “Harry Potter and the Deathly Hollows Part 2” in XD.
I liked the movie, but I really didn’t need XD for this movie. The XD is 3D (I didn’t realize that) and I had to wear those stupid glasses – which always slip all around over my regular glasses. I paid $15 for one ticket. The regular, first movie of the day, would have only cost me $6.75. I was just curious. Also, the big seats in this stadium – my feet never touched the ground. My legs went to sleep. My legs are way too short for those seats. (Wish they were way too thin – lol) It was the 10:30am showing and there were only six people in the H U G E theater stadium. I LOVED IT!