Care about yourself, too!

Went to the thrift store and bought some more size 16 pants.  Can’t honestly fit into them.  Bought them for incentive.  Acupuncturist today said that running would be better for losing weight than swimming.  He also used the infra red lamp on me.  Probably helped because it caused me to have a serious coughing spree.  Getting too frustrated.  Not feeling that this chronic bronchitis is improving and this is expensive.  Thinking about getting some kind of heat lamp for myself.  Not really sure if that would help or not.

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