Decide to have a great day and you will.

Early this morning went in to Kaiser and had colonoscopy. Everything went simply. No polyps. Just internal hemorrhoids. Need to eat more fiber. We had a delicious lunch at The Hare. Came home and watched TV and napped all afternoon. Tonight LindaRae, Craig and I went to The Wrangler for Taco Tuesday. Oh yea after not eating all yesterday – I weighed in at 172! It sure looked good!

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