Sometimes the strength within you is not a big fiery flame for all to see. It is just a tiny spark that whispers ever so softly “You got this. Keep going.”

Friday morning, went to Starbucks at 6:00am and had caramel frappucino using my groupon. Bought more russet potatoes. Made hash browns with no oil. Delicious. Baked little potatoes with no oil in Breville Smart Oven on countertop. Delicious. Used my microwave grill and made steak and mushrooms. Delicious! I became a cook today! lol Simplicity is definitely my style. I am reading “The Potato Hack”. Plan to eat a lot of no-oil potatoes and drop some of this weight. I am at 190 and feeling very uncomfortable. It is just too much weight for me. Even if I could just get back to 175, I know I would feel a lot better.

Went out with Friday Night Gang to Pizza Hut and had delicious cinnamon sticks and pizza. Only about half the gang were there. Kind of nice having a smaller group. Easier to talk with everyone. Came home and fell into the deepest sleep. I was really busy all day yesterday. Seems like that is everyday.

Made contact with Realtor in Michigan. We were having email problems. Still not sure if she can help me. Says she will contact me soon, so we shall see.

Have been reading “The Potato Hack” on my Kindle most of today. Very excited. In the scientific section of the book, it may actually relieve inflammation on my lungs due to my COPD!!!! If I could get some relief, I would be the happiest person ever. My COPD gives me a lot of trouble, and I would LOVE to make it happier. Most diseases are caused or impacted by inflammation, and potatoes are very anti-inflammatory. So, I may not just get to a healthier weight, I may even get healthier in many areas. So glad I have this blog to follow along with this new journey. If it could help with my eyesight distortion, that would be a miracle!

Cinnamon and I are going to start our diet tomorrow! She is going to start the ROAR diet and I am going to start The Potato Hack diet. We are going to weigh ourselves in the morning and see who is able to lose 10 pounds first. If Either of us lose 10 pounds it would be a miracle. But, maybe a little friendly competition might just make that extra push. I have good energy tonight. Feeling good.

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