To awake in a new town is one of the pleasantest sensations in the world.

Bright spot to wake up to this morning. 162 pounds. Slowly taking a pound off at a time. Makes my heart so happy. Probably my real heart too. Taking fat off, has to be easier on my heart. I am really proud of myself for having come this far. Just need to be patient and keep going. I can feel the weather changing. I need to Follow the Sun.

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